Ingredients: 

  • 1 lb (1 bag) Brussel sprouts 
  • Half Red onion 
  • 1 Tbsp slap ya mama 
  • 1 Tbsp Grapeseed oil 
  • 1 tsp smoked paprika 
  • 1 tsp cayenne pepper 
  • 1 Tbsp Balsamic vinegar 
  • 1 Tbsp date syrup 

Instructions:

  • Set oven to bake at 425 degrees 
  • Cut off ends & halve Brussel sprouts (if ones purchased not already done)
  • Slice about half an onion (if you want more have at it!)
  • Place on baking sheet 
  • Drizzle grapeseed oil & dry ingredients
  • Toss so oil & seasonings are evenly covered 
  • Place in oven until brussels sprouts are nicely crisped (Usually about 20-25 minutes, depending on how you like your brussels shorten or extend)
  • Remove from oven, drizzle date syrup & balsamic over brussels, & serve!