Ingredients:

  • Olive Oil
  • 1 lb organic ground turkey
  • red, yellow, green bell pepper (chop no more than half of each)
  • 1/4 cup red onion
  • your fave seasoning (I use slap ya mama, garlic powder, onion powder, green goddess from Trader Joe’s)
  • Rice (Any Organic Jasmine rice)
  • Gotham Greens Vegan Pesto Sauce

Instructions:

Meatballs

  • Set oven to 400
  • Chop Bell Peppers + Onion, place aside
  • Add veggies to lb of ground turkey & mix together with seasoning
  • Roll ground turkey mixture into small meatball sized balls
  • Add Olive oil to pan on medium heat
  • Once oil is hot add turkey meatballs to pan
  • Brown meatballs on each side
  • Once meatballs are browned I add to a pan & place them in the oven for about 10 -15 minutes to ensure they are cooked through

Broccoli

  • Spread broccoli on baking sheet lined w/ parchment paper
  • drizzle with olive oil
  • add seasonings of your choice (I use slap ya mama, garlic powder, onion powder, smoked paprika, green goddess from Trader Joe’s)
  • Toss to coat evenly
  • Bake on 400 degrees for about 15 minutes or until your desired doneness

Rice

  • Warm rice/cook rice by following instructions on your selected rice + add rice to a mixing bowl once finished cooking
  • Take a spoonful of vegan pesto add a rice to bowl + mix

Note: I don’t use any filler for the meatballs to keep them lean & they stay intact perfectly while cooking